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Longevity · 12 wk · Intermediate

The Longevity Core

A 12-week foundation stack for cellular aging: GHK-Cu, Epithalon, and NAD+ with the TMG pairing most people skip.

  • GHK-Cu
  • Epithalon
  • NAD+

Three compounds, three different levers on cellular aging. GHK-Cu shifts gene expression toward a repair phenotype and drives collagen synthesis; the skin and tissue-density effects are downstream of that. Epithalon is the telomerase-activation candidate from the Khavinson peptide work: long on Russian clinical data, thinner on Western replication, and we say so plainly. NAD+ restores the substrate that sirtuins and mitochondrial metabolism burn through; levels decline with age, and repletion is the most boring, best-supported piece of the stack.

This is for people playing the long game: you're past quick fixes, your baseline habits are handled, and you want a structured pass at the cellular layer. Be honest about expectations: a 12-week commitment where the wins are quiet and compounding. Sleep architecture and energy tend to move first, skin density later. Nothing here is a stimulant arc, and anyone promising you'll feel Epithalon is selling something.

The protocol earns its price in structure: cycling schedules for each compound (they don't run concurrently the whole 12 weeks), the TMG pairing that protects methylation capacity from NAD+ flux, the detail most people skip and then wonder why they feel flat, plus before-and-after bloodwork, storage guidance, and exit criteria. Not a shortcut. A 12-week commitment with a defined end.

What is inside

  • PDF Protocol Guide
  • Reconstitution Instructions
  • Weekly Schedule
  • Supplement Stack (TMG pairing for NAD+)
  • Bloodwork Panel
  • Storage Guide

This protocol is for educational and research purposes only. It is not medical advice. Consult a qualified physician before starting any new supplement or research regimen.

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