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Performance · 10 wk · Intermediate

The Recomp Stack

A 10-week GH-axis recomposition protocol: CJC-1295 no DAC, Ipamorelin, and Tesamorelin timed around fasting windows so the pulses actually land.

  • CJC-1295 no DAC
  • Ipamorelin
  • Tesamorelin

The premise: amplify your own growth hormone pulses instead of replacing them. CJC-1295 no DAC (a GHRH analog) and Ipamorelin (a ghrelin mimetic) hit two different receptors on the same axis; together they produce a synergistic GH pulse while preserving natural pulsatility, which is exactly what exogenous GH destroys. Tesamorelin adds the strongest visceral-fat data in the class, from Phase 3 trials. The catch nobody respects: insulin blunts the GH pulse. Inject into a fed state and you've paid for a fraction of the effect.

This is for trainees whose diet and training are already on point and who want the recomposition lever on top, not a substitute for either. Realistic arc: sleep depth improves in the first weeks, body-composition change shows in weeks 6 to 10. The protocol demands timing discipline: injections land fasted and pre-bed, every day, for 10 weeks. If your evenings are chaos, fix that first.

Structure is the product: a GH-secretagogue timing guide built around insulin windows, a fasting protocol that sets up each injection, the weekly calendar, and a bloodwork panel that tracks IGF-1 and fasting glucose, because Tesamorelin can nudge glucose, so we test rather than guess. Exit criteria included, because a GH-axis protocol you never stop running isn't a protocol. It's a habit with a price tag.

What is inside

  • PDF Protocol Guide
  • GH Secretagogue Timing Guide
  • Fasting Protocol
  • Weekly Injection Calendar
  • Supplement Stack
  • Bloodwork Panel

This protocol is for educational and research purposes only. It is not medical advice. Consult a qualified physician before starting any new supplement or research regimen.

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