Performance
The Recomp Stack
By The P&P LabThe premise: amplify your own growth hormone pulses instead of replacing them. CJC-1295 no DAC (a GHRH analog) and Ipamorelin (a ghrelin mimetic) hit two different receptors on the same axis — together they produce a synergistic GH pulse while preserving natural pulsatility, which is exactly what exogenous GH destroys. Tesamorelin adds the strongest visceral-fat data in the class, from Phase 3 trials. The catch nobody respects: insulin blunts the GH pulse. Inject into a fed state and you've paid for a fraction of the effect.
This is for trainees whose diet and training are already on point and who want the recomposition lever on top — not a substitute for either. Realistic arc: sleep depth improves in the first weeks, body-composition change shows in weeks 6–10. The protocol demands timing discipline: injections land fasted and pre-bed, every day, for 10 weeks. If your evenings are chaos, fix that first.
Structure is the product: a GH-secretagogue timing guide built around insulin windows, a fasting protocol that sets up each injection, the weekly calendar, and a bloodwork panel that tracks IGF-1 and fasting glucose — Tesamorelin can nudge glucose, so we test rather than guess. Exit criteria included, because a GH-axis protocol you never stop running isn't a protocol. It's a habit with a price tag.
What's inside
- PDF Protocol Guide
- GH Secretagogue Timing Guide
- Fasting Protocol
- Weekly Injection Calendar
- Supplement Stack
- Bloodwork Panel
Related reading
This protocol is for educational and research purposes only. It is not medical advice. Consult a qualified physician before starting any new supplement or research regimen.