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Protocols

Structured, time-bound playbooks with exact dosing, timing, bloodwork, and exit criteria. Treat them like a program, not a shopping list.

Recovery

The Recovery Protocol

An 8-week BPC-157 + TB-500 repair stack — dosed, scheduled, and stacked the way the data actually suggests, not the way forums guess.

PLThe P&P Lab€47.97
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Longevity

The Longevity Core

A 12-week foundation stack for cellular aging — GHK-Cu, Epithalon, and NAD+ with the TMG pairing most people skip.

PLThe P&P Lab€67.97
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Performance

The Recomp Stack

A 10-week GH-axis recomposition protocol — CJC-1295 no DAC, Ipamorelin, and Tesamorelin timed around fasting windows so the pulses actually land.

PLThe P&P Lab€57.97
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Peps&Protocols

We read the papers so you don't have to. Then we turn them into protocols you can actually follow.

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All content is for educational purposes only. Not medical advice.